About
Diabetes is in the top leading causes of death worldwide. It is a non-communicable disease, that during the last decades has become one of the major global health burdens and threats. Therefore, it is important to learn how to prevent it or manage it, if already diagnosed. If you have Diabetes Type 2, have Pre-Diabetes, insulin resistance or are taking care of a loved one who has the condition, you might already know a lot about the disease. In this course you will increase your knowledge, not only about the condition, but also on important steps of successfully managing it. Is Diabetes controlling your life? In this course you will learn strategies that can set you free and help you get the condition under control. You will learn about the important roles of nutrition and exercise when managing Diabetes Type 2. You will also learn about the effects of weight and obesity on diabetes. You will be introduced to successful weight loss strategies, goal setting skills, meal plans, and activity suggestions. This 12 lesson course contains over 180 minutes of video segments, 18 reference guides and worksheets, 24 recipes, and quizzes.
You can also join this program via the mobile app. Go to the app