About
Get ready to embark on a transformative journey that will open your eyes to the world of delicious, nutritious, and sustainable plant-based eating. Whether you're a plant-based enthusiast or just curious about incorporating more plant-powered meals into your diet, this challenge is designed to inspire and empower you to make positive changes for yourself, your health, well-being, and the planet. In this course you will: - Learn about the health and wellness benefits of the plant-based diets. - You will understand the difference between Whole Food Plant-Based and Vegan. - You will learn how to stock a plant-based kitchen and refrigerator. - You will learn how to plan and prepare well balanced plant-based meals for the whole family. - You will obtain delicious recipes and will elevate this plant-powered experience. - You will understand food swaps and plant-based substitutions in cooking. This will help make your diet and lifestyle transition as smooth as possible. - You will receive Meal Plans and recipes for a whole month for this plant-based adventure. Join us and embark on this inspiring and empowering journey towards a more compassionate, sustainable, and vibrant way of living through the power of plants. Let's get started and make a positive change, one delicious bite at a time!
You can also join this program via the mobile app. Go to the app