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Cute Shoes…Take Them Off
The Barefoot Advantage- Exploring the Health Benefits of Going Shoeless at Home  Kicking off your shoes as soon as you step through the...
The Environment and I - Cultivating Wellness Through Connection with Nature
In our fast-paced, modern lives, it's easy to feel disconnected from the natural world around us. However, our relationship with the...
Does eating from blue plates help you eat less?
The Blue-Plate Effect: How the Psychology of Color Influences Eating Behaviors  Ever noticed that you eat less when your meal is served...
Why are Japanese people so thin?
Unveiling the Japanese Paradox - Exploring the Factors Behind Japan's Low Obesity Rates  Japan is renowned for its low obesity rates and...
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